Abrams & Chronicle Books - Living Well One Line a Day - A Five-Year Reflection Book (Diary or Journal)

This elegant journal adds a creative dimension to any wellness program, whether fitnessbased or rooted in spirituality. Journalers can track well-being by recording meaningful musings and health-minded observations. Daily entries are small but profound motivations to stay committed, and the fiveyear format will enable users to observe growth and positive change over the course of time.